tag:blogger.com,1999:blog-29070294.post2126138928395036591..comments2024-03-22T07:20:37.601+00:00Comments on Dave MacLeod blog: Summer ups and downsDave MacLeodhttp://www.blogger.com/profile/02442169589581067050noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-29070294.post-61542957679671855192016-09-12T21:25:01.962+00:002016-09-12T21:25:01.962+00:00Hi Dave,
Have you any experience with any of the ...Hi Dave,<br /><br />Have you any experience with any of the exogenous ketone products such as KetoCaNa? Just wondering if they could substitute the carbs for intense sessions? Anonymoushttps://www.blogger.com/profile/05511637443568595795noreply@blogger.comtag:blogger.com,1999:blog-29070294.post-36952190573604978522016-09-05T12:55:14.263+00:002016-09-05T12:55:14.263+00:00As I say, I haven't found an optimal strategy ...As I say, I haven't found an optimal strategy for me yet (for sport climbing anyway). I'll update if I learn anything useful. If I was a triathlete I strongly suspect ketogenic would be an effective strategy for me, but maybe not for younger or leaner athletes.Dave MacLeodhttps://www.blogger.com/profile/02442169589581067050noreply@blogger.comtag:blogger.com,1999:blog-29070294.post-77080846097019250392016-09-04T20:58:47.164+00:002016-09-04T20:58:47.164+00:00Dave,
I'd be really interested in the nutriti...Dave,<br /><br />I'd be really interested in the nutrition strategy that you've found works for you. I have been low-carb for 7 years, but not strictly ketogenic. I'm into triathlon, ultra running and climbing - so it would be really interesting to see how you are applying the ketogenic to training days, rest days (if you have any) and days where you want peak performance.<br /><br />PhilPhil Wilsonhttps://www.blogger.com/profile/06596460053849660263noreply@blogger.com