Showing posts with label projects. Show all posts
Showing posts with label projects. Show all posts

Tuesday, 25 November 2014

The fire


At this time of year, I often get manic. Im not really sure why. I know it’s not related to the season, because I’ve had the effects at other times in the year also. In a gradual process that takes many weeks to build up, I notice a string of quite striking mental and physical changes.

My mind tends to race all day long. When it gets to 2am and I’m still working or training, I’m exhausted and can barely conjure a rational thought. But I don’t want to stop. Going to bed and sleeping is so obviously required, but the other part of my mind resists it to the last. I find that I have amazing daydreams while driving or walking and find that these yield some strong ideas about whatever I’m working on, and all sorts of other things.

Because I’ve noticed this happening to me before in most years over the past decade of my life, I don’t mind it. It’s a kind of polariser of everything. It can cause me some serious problems, chiefly insomnia and being quite unreasonable. But I also find that I have the kind of fire of motivation that can drive a lot of things forward. The challenge is to tame it to harness the great benefits and try not to let it turn me into a sleep deprived zealot.

The first time I really became aware that this was not normal was in 2006. I was living in Dumbarton. I’d just done the first ascent of Rhapsody and after having pulled my climbing up from the odd 8b sport redpoint to 8c+ in a little over a year, I hadn’t done any work and was completely broke. I was counting out 2 pence pieces from a jar in my flat to by tins of beans and realised that I needed to change my life if I wanted to move forward onto new horizons in my climbing. The fire at that time was directed (outside of my climbing of course) onto starting to write this blog and trying to learn how to communicate what I’d learned from my life as a climber and student of sports science to coach other climbers. My accepted cut off for going to bed got later and later and I used to forcefully press the off button on the computer when I saw the sun start to rise out of my window.

My best effort at harnessing it was while I was writing my book 9 out of 10 in 2009. I found that I had so much mental energy that I was able to focus for up to 12 hours a day on writing with only trips to the kettle as breaks. When I don’t have the fire, I find it desperately hard to concentrate for long, uninterrupted periods. After I’d read, thought and written furiously for my shift, I’d attack my board at 10 or 11 at night, for a couple of hours. In less than two months, I got to the end of the book, and left for a sport trip in Spain.

The fire hadn’t gone, but I was physically exhausted. On the first day of the trip, I let my partners climb as a pair while I set up a rope to work on A’ Muerte (9a) by myself. After I’d set up the rope, I sat down at the base, put on my rock-shoes and paused for a moment, realising I felt pretty tired. I sat back against the rock to take a moment’s rest. Four hours later I woke up, and stumbled off to my sleeping bag. Despite being deprived of real rock for the previous two months, I started the trip with three days in bed before I felt recovered enough to begin climbing. But two weeks later I climbed the route for my first 9a, and felt in really great shape.

Right now, every night I feel like I’d need to hit myself over the head with a frying pan to stop my mind racing into the wee small hours. It’s really good being at home for a little while after spending most of this year out of the country on climbing trips. I wonder if it’s that opportunity to focus on climbing, training and work projects for a spell has brought on my current state of agitation. One minute I’m falling asleep over my dinner, the next I feel really good climbing on my board. One thing I have learned is that trying to work against what your mind and body want to do doesn’t really work. Not working, when I want to work, makes me depressed really quickly. Yet a mind that doesn’t have a diurnal ‘off switch’ is trying to square a circle. Like many problems in productivity, it may come down to an issue of habit replacement and self-discipline. I’m not really strict in following the simple rules of overcoming insomnia. I ought to be. An extreme problem requires an extreme intervention. I probably need some formal coaching in the field.


Complaints aside, I don’t really want this period to end. I know that I’m pretty lucky to have the feeling of burning motivation for the work I do, and I do enjoy it.

Wednesday, 30 March 2011

Within a move



Holding the crux. A good feeling
Right now I’m totally locked on with my highball project in the glen. Progress has been superb and It’s gone from a distant prospect to feeling very possible in a short time, thanks to all that training. It’s really at my limit though, so I have to accept that every good session might be the best before I lose ground. It doesn’t matter - I’m enjoying trying, a lot.
It’s only when really committed in a die hard way to a project that the windows open up to learning new things. It surprises me that the learning doesn’t stop even though I’ve been here before - maximally motivated, maximally stretched and close to both success and failure all at the same time.
It’s good for me to experience this on a hard boulder line for the first time in a few years - the levers of progress are so different from what I’m used to. Over the past two years, I’ve not really been able to train as I’d like due to injury, so most of my climbs have been trad. I missed hard bouldering and hard boulder training intensely, and have relished the last four months of it. The past three sessions on the project have been the culmination of it. Last session, I held the crux sloper. Tonight, I touched the next hold. If I hold that, I’m on terrain where I would only fall If I made an stupid error, which is just as well as it’s getting into soloing territory up there!
On a boulder, so much extreme effort and focus is distilled into millisecond adjustments of movement and timing. There is very little room for finding what’s necessary during the climb itself. This is the land of the intuitive. Recording that you’ve made a movement decision only just keeps up with actually making the movement. Conscious thought is way too slow and clunky. But it’s not intuitive adjustment out of thin air. It’s adjustment of a model of how the move should go, and how the effort should be timed and focused that’s been refined hundreds of times in your mind. At the level where the real enjoyment comes, it’s a heuristic process of visualisation; you don’t always know why something is right, you just feel like it will be.
To illustrate this blog post, I scrolled through the video of the attempt, shot on my compact propped on a stone. Looking through it, frame by frame, it hit me that I have a record of several movement decisions in my mind’s recording of the move, for every frame of video. 30 frames/sec is too slow! How great is it that movement on rock is so subtle, and that the mind is so expertly geared up to analyse and refine it. You can see how it gets addictive eh?
Hopefully I have the program sussed for that final hard move, and weather, and muscles allow me to get back to it in a few days time.

Sunday, 17 October 2010

Teetering time


Loch Ailort looking like glass in the October sunshine


Since pulling super hard on the tweaky little sidepull crimp on the crux on Muy Caliente the other week, a ligament in my index finger has been complaining. A week or so of doing pretty much no climbing seems to have given it time to calm down a bit, and some careful training has resumed. At least it's been good for making progress on my next book, 'Rock 'til you drop'.
It’s quite scary how a week off makes a real dent in your form. Mind you, if there’s anywhere you need to be firing on all cylinders, it’s my board. I’ve never climbed anywhere so unforgiving of lack of form, energy or confidence. So long as you take it the right way, it’s good for you to be slapped so convincingly. 
As always, when injuries demand a rest for the fingers, slabs are a good idea. I did make one last attempt to climb a nice slab in the mountains. But the unseasonal high temperatures didn’t last long enough to finish the job. 
Instead I headed to another tip off from Donald King. The latest in the King line series is a lovely compact slab near Glenfinnan, with two hardcore projects. Yesterday, in lovely sunshine and the company of Kev, I had a session on the easier one which will be a bold E9 7a. I brushed, fiddled a lot with tiny microwires and tried some very teetery moves. By 4pm, it was time to either lead or go home.
The prospect of the lead meant a very balancy crux, swapping feet on miniscule smears with one hand on an undercut and the other doing not very much at all. Prognosis in case of a fall; two rather dubious microwires that could hold...or not, and a landing on a razor sharp spiky embedded rock 30 feet below.
I opted for going home. On my return, I’ll bring some more tools for the job. Ten minutes with a spade will sort out the guillotine landing. A handplaced pecker should add another runner to the rack, and fresh toes and fingertips should bite into those little ‘holds’ a tad better.

Can't wait...




Kev enjoying the gloaming on the walk out