First hit for the muscles
Today it’s good to feel worked from training. I started back training last night at the new Fort William bouldering wall. Campusing felt really alien! I enjoyed it so much though. If I can achieve my goal of getting a proper run of training over the next few months it will feel pretty strange to be in good shape for the first time in ages. That feeling of being stronger than ever before on the rock is something magical and I’ve not felt it for a long time.
My strongest memory of this was when I was 17 and going to the Kelvin Hall in Glasgow to train Monday, Wednesday, Friday and then climbing at Dumbarton Rock all weekend. I used to warm up and do an hour and half bouldering, then head downstairs to the weights gym for 2.5 hours of seemingly endless sets of lat pull downs. It was a proper old school free weights gym. If I wasn’t psyched as a mad thing I would have been too scared to go in there. Everyone except me and Claire were massive scary powerlifter types. Maybe I soaked up some of the testosterone haze that floated freely in that place? After my arms were melted I headed back up for another 2 hours mileage bouldering and then 40 minutes on the track before closing time. I’ll never forget pulling back onto the autumns project ‘Pongo’ at Dumbarton the following spring. I just could not pull on the holds but now I could easily float up it like magic!
Right, I’m off back round to the boulder wall to attack that board again. Glynn from Scarpa passed by today to drop off Scarpa’s new Veroche shoe which I can’t wait to try out – they look amazing. I’ll post up a review asap. Anyway, here are a couple more beta hits from the new problems I set at the Fort William Wall. I’ll get some more filmed tonight hopefully.
My strongest memory of this was when I was 17 and going to the Kelvin Hall in Glasgow to train Monday, Wednesday, Friday and then climbing at Dumbarton Rock all weekend. I used to warm up and do an hour and half bouldering, then head downstairs to the weights gym for 2.5 hours of seemingly endless sets of lat pull downs. It was a proper old school free weights gym. If I wasn’t psyched as a mad thing I would have been too scared to go in there. Everyone except me and Claire were massive scary powerlifter types. Maybe I soaked up some of the testosterone haze that floated freely in that place? After my arms were melted I headed back up for another 2 hours mileage bouldering and then 40 minutes on the track before closing time. I’ll never forget pulling back onto the autumns project ‘Pongo’ at Dumbarton the following spring. I just could not pull on the holds but now I could easily float up it like magic!
Right, I’m off back round to the boulder wall to attack that board again. Glynn from Scarpa passed by today to drop off Scarpa’s new Veroche shoe which I can’t wait to try out – they look amazing. I’ll post up a review asap. Anyway, here are a couple more beta hits from the new problems I set at the Fort William Wall. I’ll get some more filmed tonight hopefully.
Just a quick comment to say thanks for the coaching session last week. Now I've just got to make the effort to drill what I've learnt until I'm no longer thinking about it.
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