Friday, 7 December 2012

3 weeks post surgery: climbing begins!

Just over three weeks post surgery, I had a much more convincing start to climbing activity. Thanks goodness for that. The pain in my midfoot got quite worrying over the course of a few days, but then the process reversed and I was able to walk progressively better. I’m not as worried about this now. I had been trying on my right rockshoe every few days and it just felt ‘wrong’. But then it crossed a line and felt ok, so I went climbing.

I just went to the bouldering wall and did some very controlled circuits and carefully executed boulder problems. As you can imagine that felt pretty damn good! So now I do feel like I’m on a route back into climbing. Of course I’ll have to build up slowly. There’s no way I could walk up a mountain just yet. Even on the wall, my movement is quite limited and I can't go high, jump off my foot or rock over aggressively onto it. But at least I can do something.

In the coming week or two I’ll just work back up through the progression of problems on my own board, go for a few short walks if I can, and do some bike sessions to remind my body it needs to start getting fit again soon. Work has increased to a fever pitch as I’m trying to complete lots of work tasks ahead of being able to get climbing outdoors again. When that happens I’ll inevitably go mental and want to do quite a lot.

I’ve been back for a second session after a day’s rest and will have another tonight. Here’s to that.


  1. This completely made my day:) Really glad to hear things are looking up!


  2. Gld to hear your getting back to it. Sounds like you'll be back on form for next spring/summer

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